Hello there!

I’m Lisa Alfano, the founder of AGELESS ADVENTURES

Turning 50 was a wake-up call for me. I took a long, hard look at my life and realized I wasn’t happy with what I saw. That realization eventually led me to sign up for my first triathlon that year. There were many things I discovered about myself after that first triathlon, and two things stand out — I realized I can do anything I put my mind to, and that being part of a community gives me an inner strength that I never thought possible. I felt the joy that multisport racing gave me and most importantly, it helped give me the self-confidence, courage and love for adventure. The decision to do triathlons has turned into more than a decade of physically pushing my limits, joining up with like-minded women, and finding greater freedom, joy and self-confidence. And has allowed my mind to be open to try another high-energy sport which I have had a long desire to learn - surfing! 

What I continually learn is it is possible to feel stronger, more powerful and freer as we age.

With the right workout routine, healthful habits, supportive community and regular opportunities to challenge oneself, we are able to perform at this higher energy level.

I’ve had a few key mantras that helps me during the course of any day and one that stands out for me is Age is not our limit. It is our inspiration.

I consistently hear from other women how difficult it can be to get their workout /active routines started or to keep at their workout routines. Creating space for yourself, all the while dealing with the physical, psychological, and emotional changes of this age can be a lot to handle. So many of us yearn to be more active and don’t quite know how to get there.

That’s why I created Ageless Adventures